Start the Self Paced Ayurveda Course Anytime
Join the Ayurveda Health Coach Training - Join Anytime
Module 1
Module 3
Module 1
Each Module has Four, 2 hour classes.
Lesson 1 Vedic Studies and why it's relevant to study now.
Fundamentals of Ayurveda
History of Ayurveda
Learn the 20 Qualities of Life
Learn Vata, Pitta, Kapha charactersics in balance and out of balance
Ayurvedic Anatomy – The Sub-doshas
Creating Classroom Safety and Coherence for Maximum Learning Bliss.
Module 2
Module 3
Module 1
Self Care - Living in Tune with the Cycles of the Sun and Moon for Health and Well-Being
Learn detailed Dinacharya - In depth daily routine Living in Harmony with the Laws of Nature
Learn SVA Self-Marma Therapy
Learn Ayurvedic Oral Hygiene
Learn the in-depth RItucharya – Seasonal Routines.
Learn the profound spiritual and physical benefits of the Sun Salutation Yogic Exercise
Pranayama Instruction
Introduction to Ayurvedic Pulse Reading
·
Herbs of the Month
Module 3
Module 3
Module 3
Diet and Digestion for Creating Clear States of Consciousness
Ojas for Cultivating Inner Light
Ayurvedic Diet and Cooking, Agni and Digestion
Learn the 6 tastes and their effect on Body and Mind
Learn about Food and Mood
Learn Diet Recommendations for Body-MindType
Learn Food compatibilities and incompatibilities
Practical Application: (online cooking demo and recipes)
Learn Food as Medicine: Health Benefits of Spices
Herbs of the Month
Module 4
Module 4
Module 3
Cleansing - Eliminating Toxins to Open Perception
Ayurvedic Home Detoxification
Introduction to Pancha Karma Theory – Ayurvedic Detoxification Benefits and Contraindications
Learn Home Detoxification Instructions
for a Safe Cleanse
Learn Herbs and Food to cleanse the Colon, Liver, and Blood
Introduction to Capstone Project
Learn 4 types of Bodily Toxins called Ama
Learn Concept of Bodily Wastes and their Functions-Mala
Learn Concepts of Ojas- Essence of life
Learn How to Evaluate Toxins in the Body
Srotas in their role of Detox
Ayurveda Anatomy .
·
Module 5
Module 4
Module 6
Introduction to Professional Health Coaching and Practice
Learn How to offer a Health Intake·
Learn how to work within Scope of Practice· Herbal Profiles.· Practice of Health Intakes in Class· Communication Skills - handling resistance and non compliance
Case study practice begin and continue for the next 4 modules.
Herbal Medicine Profiles Continue through the rest of course.
Module 6
Module 4
Module 6
Ayurveda Protocols for Various Doshic Imbalances:
Learn Protocols for Improved Sleep·
Learn to ImproveDigestion and Elimination
Learn AboutWeight Balance
Learn Stress Reduction Protocols
Learn to Reduce Inflammation
Learn about Women's Health - Healthy Menstruation
Learn Ayurvedic Post Pregnancy Care
Module 7
Module 8
Module 8
Cultivating Peace and Sat Chit Ananda - Pure Bliss Consciousness
Ayurvedic Psychology - Sattvavijayanti
Identify the 7 red flags of mental health indicators and when to refer to a medical doctor.
Learn tools to reduce anxiety and improve mental and emotional well-being.
Ayurvedic Pharmacy for maximizing mental ability and nourishing the emotions
·Ayurveda’s Approach to Grief, Depression, and Anxiety
Learn to mprove Memory and Mental Focus Learn Focusing Techniques for Self-Referral Awareness
Module 8
Module 8
Module 8
Pathways to Open the Subtle Body and Subtle Senses·
Learn about the Koshas
LearnThe Nadi System and Prana and additional marma points
Learn to Detox for the Subtle Body
TD Marma Theory and Samadhi Set Instruction
Learn Nadi Massage for EMF
Learn The Chakras
Learn to Deepen Meditation Practices
The Science of Mantra ·
Herbs of the Month
Introduction to Jyotish - Vedic Astrology and its connection to Ayurveda
·
Module 9 -
Bonus Module
Bonus Module
Ayurvedic Practice and Management
Discover your dharma in Ayurveda career.
Legal, Ethical Aspects of Ayurvedic practice
HIPAA Compliance
How to build and sustain an Ayurveda practice that fits your mind/body type
Working within Scope of Practice
Herbal Profiles
Attuning Ayurveda for yourself and others
Bonus Module
Bonus Module
Bonus Module
Gaining Mastery of Ayurvedic Knowledge and Personal Practice:AyurvedaGraduation WeekendFinal ExamOverview of the Ayurveda Health Coaching CoursePresentation on Ayurveda Advanced Learning Options.Presentation of Class Projects and Graduation Ceremony with Guest Speaker
Course Structure and Fees
This Integrative Learning Program offers 42 video lessons to go at your own pace, monthly one to one mentoring, online classes via Zoom once per month from 5:30 pm to 7:30 pm CST starting on module 5, a health intake with Ayurveda recommendations by appointment online or in person. The course includes guided home-study, personal mentoring, workbook/journal to put learning into action - it's recommended to take 10 months or more to complete the course. One may opt to audit the course as well.
Integrative Learning is deeply experiential, restorative, and intellectually stimulating which facilitates mastery in Ayurvedic Health Care for Self, Client, and Community. This approach to learning is not just about content but facilitates personal transformation, professional skills for greater well-being and growth of consciousness.
WHAT YOU WILL GAIN
Personal Well-Being and Improved Health·
Learn and experience the lost art of Nadi Vigyan - Ayurvedic Pulse Taking for profound self healing.
Provide Professional Ayurvedic Wellness Coaching for Prevention
Offer Ayurveda Preventive Health Education Classes on Diet and Lifestyle· Be able to offer Ayurvedic Cooking Classes·
Offer Classes on Non-Pharmacological Ways to Improve Sleep, Reduce Inflammation, Women's Health, Improve Digestion and Elimination, Weight Balance and more.
Learn Stress Reduction Tools
Ayurveda Herbal Pharmacy Education
Lineage Based Knowledge from a variety of Instructors
How to Safely offer Ayurvedic Detoxification and Cleanses
Learn how to Assess Body Types and Determine How to address Imbalances
Practicum hours must be completed outside of the classroom and case studies will be done in class. Individual intakes and evaluations, and/or other hours may include giving classes, writing articles, or other projects of personal interest and relevance. Approximately 5 hours per week or 20 hours per month are suggested to work on homework, practicum, and the end of the year personal project of your choice with guidance from Rose, the Capstone Project.
The Capstone Class Project is a minimum of 21 hours and maximum of 45 hours. Examples of prior class projects: Video tutorial of some aspect of Ayurveda that you would like to post to youtube or website. Development of a food or herbal product to market and sell, Yoga class advanced Ayurveda class development, a cookbook, community garden with Ayurvedic vegetables or herbs, or other ideas are welcome. The capstone project incorporates what one has learned through out the year. It’s a great opportunity to demonstrate what you have gained from the 9-month program and bring your unique expression to what you enjoy doing.
Cost and Material Fees:
The course fee is $3600 Partial Scholarships are available for those who qualify and one can apply by emailing me at ayurvedaamritanam@gmail.com or texting or calling 847 636 2744. There is a suggested books and materials fee of $295 that can be purchased on your own with the suggested materials list.
